Darn Dry Mouth

Dry mouth is a common condition that affects people of all ages. Dry mouth can be caused by a variety of factors, such as certain medications, medical conditions, and lifestyle habits. Not only can dry mouth be uncomfortable, but it can also have negative effects on your oral health, including an increased risk of tooth decay and gum disease. The good news is, there are things you can do to manage dry mouth and improve your overall oral health.

Firstly, make sure to drink plenty of water throughout the day. Sipping water can help keep your mouth moist and wash away food particles. You can also try sugar-free lozenges or chewing sugar-free gum to stimulate saliva production. Anything that has the artificial sugar xylitol in it is a good choice because it cannot be ingested by the bacteria that feed on other sugars to produce the acid that causes tooth decay.

If these strategies don't provide enough relief, you can try over-the-counter products specifically designed to alleviate dry mouth, such as mouthwashes, gels, and sprays. These products can help provide temporary relief and prevent tooth decay by restoring moisture to your mouth. Biotene, Act, and Therabreath are some good choices. Keep in mind that for best effectiveness, these products must be used several times a day to keep the mouth moist. There are also prescription strength options such as Prevident Dry flouride booster toothpaste, Mouth Kote and Salivamax that you can ask your dentist about.

It's also important to review your medication list with your healthcare provider, as many common medications can cause dry mouth as a side effect. If possible, ask your healthcare provider about switching to a different medication that doesn't cause dry mouth. In addition, maintaining good oral hygiene habits is crucial for preventing tooth decay and gum disease. Make sure to brush twice a day with fluoride toothpaste and floss daily to remove plaque and food particles.

By following these strategies, you can manage dry mouth and improve your overall oral health. If you have any questions or concerns about dry mouth or any other oral health issues, don't hesitate to ask your dental professional. We're here to help!